EN--Chili

Derived from fresh or dried fruits of Capsicum Anuum and Capsicum Frutescens, red pepper species which include varieties with both spicy and sweet with fruit and cultivated in all tropical, subtropical and temperate regions.For those who prefer to put them in their lunch chili powder or pepper, there is some good news: spicy foods are good for health.
Chili (in English chili pepper) is a spice made from the fruit of certain varieties of Capsicum pepper species the annual (Capsicum annuum) and the bushy capsicum (C. frutescens) or chili peppers. Both the spice and pepper are characterized by a particularly strong taste and are used in flavoring various types spicy sauce.
The chili peppers, like curry and ginger, binds to a specific substance that lies within, with capsaicin.Capsaicin can release endorphins in the body, which produce a feeling of happiness.The capsaicin is analgesic.
 Capsaicin also regulates the sensation of pain, especially in people with stomach problems is beneficial.Capsaicin acts as a local anesthetic for this use in many patches and ointments for the relief of pain. Fights cancers of the pancreas and prostate, but this experimental stage yet ..The peppers can help to regulate blood pressure, increase circulation, lower the cholesterol, prevent atherosclerosis and to stop the bleedingStill can relieve and help in back pain or sprains in toothache, headache in, to colds, to gastrointestinal problems, psoriasis and arthritis.Facilitate digestion, helps balance metabolism and weight loss.And help prevent the brain and heart attacks.The chili peppers reduces digestive problems of any kind.Eat chilli HealthHot chili sauce can burn calories. Surveys even argue that as the hottest chili, the better the result. Add one teaspoon chili sauce in your food and will burn 15% more calories, two hours after eating the chili. Of course, the same peppers from which comes the chili is good for your health. 2006 survey showed that fresh chili peppers contain many antioxidants that can adequately shield the heart from every disease!The chili pepper is also tradition to boost libido, mainly because it causes symptoms similar to those of sexual arousal, such as congestion, thermogenesis and increased heartbeat.
The chili pepper chili however, involves not only the capsaicin, and many vitamins, even in dry form. The Chili contains twice the vitamin C from orange, for example. Eating chili thus protects the immune system. Also included in chili peppers beta-carotene.
Fights obesity, cholesterol and triglycerides.Chili or cayenne else, kafeni, cayenne or just red hot pepper, has several features that strengthen the health of the heart. Reduces the platelet concentration, the process by which the disk-shaped structures in the blood collected and clog the vessels.The chili is a vasodilator, thus stimulating blood circulation and body warmth. It helps in reducing bad cholesterol, which is a key factor in heart attacks and strokes. It also lowers triglycerides, stored fats in the body cells!Also something that we really like is that the chilli burns calories and reduces points! Research conducted at the University of Oxford suggests that eating chilies increases thermogenesis, the rate of burning calories in the body!So pasaleipste your food with chili sauce. Rub chili in your recipes! Eat it and weep together and burn fat! The chili is the latest hot diet program!
CHILI BEANS
Materials:• ½ pound of ground beef• 2 cans red kidney beans cooked• 1 box Pummaro• 2 tsp cumin• ½ teaspoon oregano• 4 - 5 chilli peppers• 1 onion• 2 cloves of garlic• ½ cup olive oil• some sugar• Salt - PepperExecution:• In oil fry the chilli, onion, oregano and cumin first, add the minced garlic and then add chopped tomatoes, a little sugar, salt and pepper.• Bring to a boil and reduce heat. Meanwhile rinse canned beans thoroughly under running water by adding a few drops of lemon.• Add the beans to the meat mixture and let stand for about 15 minutes to boil.